Shaolin Winter Camp Poland (Bōlán Shàolín Dōnglìngyíng, 波兰少林冬令营) is a kung-fu training camp from morning to evening, like the daily life of a monk in a Shaolin monastery: kung-fu, meditation and qigong, self-defense techniques. There will also be team-building meetings with other participants..
Exclusive Shaolin Winter Camp is designed for adult martial arts enthusiasts of all ages, experienced practitioners as well as beginners. A unique opportunity to learn kung-fu under the guidance of masters associated with the famous Shaolin Monastery in China!
🏨 WHERE: - Zielona Góra.
💰 Non-refundable deposit: 100 euro
🏦 Bank account Tygrysy Shaolin Kung-fu: mBank 67 1140 2004 0000 3602 7713 4847
🍽️ The trip fee covers the following for the participant: full meals (from breakfast on Friday to lunch on Sunday), accommodation at the resort in a 2-3 bed room, participation in 6-7 hours of training per day.
⭐ Each participant will receive a limited edition camp t-shirt and a certificate of attendance.
🥋 Necessary equipment for participants are: long sweatpants (preferably black) and a white or black uniform T-shirt, sneakers. One large and one small towel. Optional meditation cushion.
⚠️ In order to ensure the highest quality of learning and the care of masters during training, the number of places is limited. To find out how many seats are still available, go to the reservation page.
| Thursday 星期四 | Friday 星期五 | Saturday 星期六 | Sunday 星期日 | |
|---|---|---|---|---|
| 05.30 | Morning run / Qigong / Meditation
|
Morning run / Qigong / Meditation |
Morning run / Qigong / Meditation |
|
| 07.30 | Breakfast
|
Breakfast |
Breakfast |
|
| 09.00 | Shaolin Kung-fu
|
Shaolin Kung-fu
|
Certificate ceremony |
|
| 12:30 | Lunch |
Lunch |
Lunch |
|
| 15:30 | Shaolin Kung-fu
|
Shaolin Kung-fu
|
||
| 19:00 | Presentation meeting |
Dinner |
Dinner
|
|
| od 22:00 | Night silence |
Night silence |
Night silence |
Camp participants expressed great satisfaction with the rich program and organization of the event. From morning to evening: Kung-fu, Qigong, self-defense techniques. There was an authentic Shaolin Kung-fu training as in the Shaolin Temple!
Think you're not ready for Winter Camp? Or maybe you are interested in starting your journey in the thousand-year-old Shaolin style? Come to our Kung-fu trainings for children and adults in Wrocław i Poznań. MORE